Nature, Art, and Mindfulness
- This event has passed.
Sep 16, 2021 @ 4:00 pm - 6:00 pm
Relieve some stress and come to ‘Nature, Art, and Mindfulness’. Enjoy therapeutic nature art all while reaping the benefits of being outdoors!
Email Havilah Miller to sign up at email@example.com. Supplies will be provided.
September is National Suicide Prevention Awareness month.
Did you know that being outside…
- Lowers anxiety symptoms
- Lowers depression symptoms
- Lengthens attention span
- Builds empathy