
Nature, Art, and Mindfulness
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Sep 16, 2021 @ 4:00 pm - 6:00 pm
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Relieve some stress and come to ‘Nature, Art, and Mindfulness’. Enjoy therapeutic nature art all while reaping the benefits of being outdoors!
Email Havilah Miller to sign up at hmiller@truett.edu. Supplies will be provided.
September is National Suicide Prevention Awareness month.
Did you know that being outside…
- Lowers anxiety symptoms
- Lowers depression symptoms
- Lengthens attention span
- Builds empathy